Evolution Youth Fitness

We are looking for 10 Youths who are ready to

lay the foundation of being fit, strong and healthy.

Spaces are LIMITED

WHO ARE WE

LOOKING FOR?

You do not need to be in good shape to start. This program is designed for all levels!

WHAT WILL BE GAINED?

Confidence and self belief
Increased physical strength
Improved flexibility and mobility
Better understanding of nutrition
A new outlook on life and being fit

AMAZING DEVELOPMENT IN JUST 6 WEEKS!

GET YOUR YOUTH INVOLVED!

WHAT ARE YOU WAITING FOR?

Who is the coach?

Mark is the youth coach at Evolution. He has years of experience woking with and coaching youths through fitness and sport performance coaching

When do the classes run?

We run our youth class every Tuesday and Thursday at 4.30pm and 5.30pm along with Saturday morning at 10am. Each class is approx an hour.

How old does my child need to be?

We cater for kids and teens from the ages of 6-16. We like to keep ages 6-11 together and 12-16 but we can discuss more to see where your child should go.

How much are the classes?

We do not want price to be the reason your child doesn't get the opportunity to be healthy so classes are just €12.50. Unsure? Contact us and we will do a FREE trial class for you.

Do you do Sport Performance?

Yes, but this class is for youths looking to get fit, build confidence and feel healthy. Our semi private training is more suited for youth trying to take sport to the next level.