Our Legends Program is designed to help the over 55's in our community join a challenging class that is safe and purpose built

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Why join our Legends Program?

  •  Get Fit safely

  •  Train with likeminded people  

  •  Meet other legends interested in health & wellness

  • Socialise

  •  Feel Stronger

  •  Reduce risk of serious illness

  •  Move Better

  •  Tone Muscles

 Frequently Asked Questions?

 What will the workouts entail?

Our legends program is a carefully created plan working on flexibility, core and functional training.

 What happens after 8 weeks?

You will be able to continue your journey with us here in Evolution in the same group setting.

 When are classes held?

Tuesday & Thursday

8am & 6pm

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 What is the age range?

Members in this group will range between 55 - 65

Do I need Fitness Experience?

No experience needed! We will teach you everything you need to know to safely workout each class!

Brendàn O'Neill

 Fitness & Nutrition Coach 

Brendàn is a fitness professional who has a lot of experience helping Evolution members bulletproof their body for the future.

Brendàn has a great understanding of the body and what exercises to work on to ensure you reduce your risk of injury. He has helped many members increase energy levels and move better.

Will you be our next success story?

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